People-Pleasing, Anxiety/Depression, Panic Attacks, Losing Yourself?
Make a Map to Your Dreams & then make them REAL
with a Trauma-Informed Coach & Breathwork Facilitator
Make a Map to Your Dreams & then make them REAL
with a Trauma-Informed Coach & Breathwork Facilitator
"An Integrated Human is one that can acknowledge all its parts. They may not accept or understand them & that's ok. Coaching can assist any human to become integrated." - Coach Tanya
Human society has created endless opportunities for us to get into and get stuck in the Struggle Trap.
We have all built places in our lives where we are blocked, and emotional stickiness is what keeps us trapped.
Working with a Coach or Mentor, we will find the blocks to emotional health and find ways for you to overcome them
getting you back to the life you are truly meant to live. Your feelings are not an inconvenience.
20 Weeks of fully supported and customised empowerment.
Get what you need in the order you need it.
This system provides everything you need to be free from the patterns of People Pleasing - Learn how to take back your life AND give more to the people you love. Make memories not martyrs.
Customised and Intensive 4 week Laser Focus designed for YOU not the masses. This option is for you if you know what you need but cannot find a solution that is in your budget. We are all identical in that we are unique. Everything that you feel is normal and valid.
I have been a YoYo Dieter, a binge & emotional eater. I have had treatment for issues arising from not caring about my Body. I have also had laepisodes of Depression & Anxiety. I became a Widow at 44. I now know that it is my purpose to turn my MESS into a Message & be a Somatic Coach & Breathwork Facilitator for you